MANTRAS

SIMPLE AFFIRMATIONS FOR CHILDBIRTH


I can.

I am enough.

I will birth my baby.

I am fierce.

I am love.

I am light.

This is good intensity.

I am riding the wave.

Eyes on the prize.

My ancestors are guiding me.

I am laboring with purpose.

I am birthing with grace.

I am easing my baby into the world.

Each contraction brings me closer to meeting my baby.

I am filled with abundance and love.

I am not alone. 

Love is guiding me.


(From The Doula’s Guide to Empowering Your Birth, Lindsey Bliss)

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